Stress Tamers courses

Ask about our popular Stress Tamer courses. Join a small group as we look at ways to manage stress. Harness its energy, stay calm and focussed while discarding negative thinking.

Courses start every quarter, run for three weeks, we met one weekday night every week and end with one weekend morning session. The costs include morning and afternoon tea. Laugh and relax and learn skills for a lifetime.

Call Janene for availability.